Membership Options
Find the Right Membership for You
From youth athletes building their foundation to professionals chasing peak performance and athletes returning from injury — we have a pathway designed for every stage.
Ages 16+
Athlete Performance
Athlete Performance
16+
$95/week
All-access membership with individualised programming, coached sessions, and ongoing testing.
Assessment included when you join
What's included
- Performance Assessment included
- Full gym membership
- Individualised strength & power program
- Speed, acceleration & agility programming
- Ongoing performance testing
- Unlimited coached sessions
- Sauna & recovery boots access
- 25% off sports physiotherapy
Ages 8–16
Youth & Junior Development
Included in all Youth & Junior memberships
- Coached by qualified performance coaches
- Sport-specific athletic development
- Age-appropriate performance training
- Programming updated every 4 weeks
- Speed, strength & movement development
- Fun, structured training environment
Junior athletes (8–12) start with a free trial session · Youth athletes (12–16) start with a Performance Assessment
Juniors train in small coached groups (capped at 8) · Youth athletes train under guidance alongside all MFP athletes
Rehab & Return to Sport
Rehab & Physio
How pricing works
$179
Rehab Mapping Session
Two sessions to map your injury status and movement capacity
$179/week
First 12 weeks
More intensive physio and faster progressions
$149/week
After 12 weeks
Physio becomes less frequent as you shift toward performance
Physio component claimable on private health insurance
What's included
- Rehab Mapping Session (2 sessions)
- Integrated physio + performance training
- Structured Return-to-Sport Plan
- Milestone-based progression
- Private health claimable (physio)
- Transition to performance training
The difference
Typical Gym vs MFP Membership
Typical Gym
Team MFP
Generic program from the internet
Individualised program built from your assessment data
Train alone with headphones on
Train with like-minded athletes in a coached environment
No idea if you're actually improving
Ongoing testing so progress is measured, not guessed
Program stays the same for months
Program adjusts with your sport season and goals
Separate physio, separate gym, nobody talks
Integrated team — physio, coaches, and programmers under one roof
How to join
Getting Started Is Simple
Free Discovery Call
15-minute call to discuss your goals and find the right fit.
Performance Assessment
1:1 assessment to build a complete picture of where you are.
Start Training
Get your program and join the coached sessions immediately.
FAQ
Frequently Asked Questions
Ready to Train With Purpose?
Stop guessing. Start progressing. Book a free discovery call and we'll show you exactly how MFP can take your performance to the next level.