Remote Coaching & Programming
Elite Programming, Wherever You Are
Can't make it to MFP in person? Get the same individualised, evidence-based programming delivered remotely — with a real coach invested in your progress.
Who is this for?
Remote Coaching Built for Real Athletes
Interstate or Regional Athletes
You want elite-level programming but don't live near MFP. Now you can access our system from anywhere in Australia or overseas.
Athletes With Existing Gym Access
You already have a gym but need a structured, sport-specific program — not another generic template from an app.
Travelling or In-Season Athletes
Your schedule changes constantly. We adjust your program around travel, games, and recovery so training always fits.
Parents of Young Athletes
Your child needs age-appropriate programming but you can't make it to our gym. We'll send a plan they can do at their local facility or home.
What's included
Your Remote Coaching Package
- Individualised strength & conditioning program
- Speed and agility programming
- Program adjustments based on your season and schedule
- Video technique analysis and feedback
- Fortnightly check-in calls with your coach
- Access to our programming app (view workouts, log results, track progress)
- Remote performance testing protocols
- Direct message access to your coach
Everything you need to train with purpose from anywhere — programmed, reviewed, and adjusted by your own MFP coach.
Book a Discovery CallHow it works
From Anywhere to Peak Performance
Discovery Call
We chat about your goals, sport, training history, available equipment, and what's been holding you back. This helps us design the right program from day one.
Remote Assessment
We send you a testing protocol to complete at your gym. You film the key movements and tests, and we analyse everything to build your athlete profile.
Program Delivery
Your individualised program is loaded into our app. Each week you'll see your sessions, log your results, and receive video feedback from your coach.
Ongoing Coaching
Fortnightly calls to review progress, adjust programming, and answer questions. Your coach is always available via direct message between calls.
Not a template
This Isn't a Template. It's a Coach.
Thedifferencebetweena$30/monthappandMFPremotecoachingissimple:weactuallyknowwhoyouare.Yourcoachdesignsyourprogram,watchesyourtechniqueonvideo,adjustsyourplaneveryfortnight,andisavailablewhenyouneedthem.It'stheclosestthingtoin-personcoaching—withoutbeingin-person.
FAQ
Frequently Asked Questions
Ready to Train With MFP — Remotely?
Book a free discovery call and we'll chat about your goals, your setup, and how remote coaching can work for you. No commitment — just a conversation.