Training Schedule
Find Your Session Time
All Rehab2Performance athletes have the same access as our Senior and Youth athletes. Private training sessions are based on coach availability.
Timetable
Weekly Sessions
Monday–Thursday
- 6:30am – 8:30amSenior, Youth & Rehab Athletes
- 11:00am – 12:30pmSenior, Youth & Rehab Athletes
- 12:30pm – 4:00pmOpen Gym
- 4:00pm – 7:30pmSenior, Youth & Rehab Athletes
- 4:30pm – 5:30pmJunior Athletes
Friday
- 6:30am – 8:30amSenior, Youth & Rehab Athletes
- 11:00am – 12:30pmSenior, Youth & Rehab Athletes
- 12:30pm – 4:00pmOpen Gym
- 4:00pm – 6:30pmSenior, Youth & Rehab Athletes
- 4:30pm – 5:30pmJunior Athletes
Saturday
- 8:00am – 11:00amSenior, Youth & Rehab Athletes
- 9:00am – 10:00amJunior Athletes
Sunday
- Closed
* All appointments and private training sessions are based on coach availability
* 24 hour access available to our premium performance members
Book Your Session
All appointments and private training sessions are based on coach availability.